Folks focus a ton on looking like you’re aging well. But I’m concerned with feeling happy, feeling mentally sound, aging happily, and letting go of fear, insecurity, and obligation.
One way to age well, mentally, is to be confident in your ability to take care of yourself as you age. Medicare Nationwide is one way to feel confident in ones ability to be and stay well. America may be the land of opportunity but for those millions of us who don’t have access to affordable and reliable healthcare, we’re constantly one illness away from crippling debt.
It may seem like a very millenial thirty-something thing to have a trusted therapist and a self-care routine, but having a therapist as we age is smart. Knowing yourself well enough to anticipate mood swings, behavioral changes, and opinion shifts is a strong approach to aging. Happily.